Back to the Basics
from "The Dirt" Trailrunning Podcast
"In this episode of Coffee with Coaches, Loretta & Reese get back to basics & host a classic "catch up" episode. Both coaches discuss a multitude of topics, such as their athletes, their own personal experiences over the last few weeks, personal injuries, LT1 vs LT 2, & what the heck is a "tempo" run? Tune in, share, rate, & send this podcast to an athlete in your circle! "
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Frequently asked questions
How long is this episode of "The Dirt" Trailrunning Podcast?
This episode is 55 minutes long.
When was this "The Dirt" Trailrunning Podcast episode published?
This episode was published on March 23, 2024.
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