EPISODE · Aug 29, 2022 · 59 MIN
Back to the Basics
from Just One More Cookie · host Amy Kochek
Maybe we don't need another program, another pill, another jump start, another expert. Maybe we need to learn the voice of our own bodies. We've made this journey really complicated. Perhaps the answer is in the basics. So, we talk about what getting back to the basics looks like for us. What does getting back to the basics look life for you?
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This episode was published on August 29, 2022.
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