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EPISODE · Jun 16, 2022 · 13 MIN

Back to the Basics

from Reach the Unreachable · host Sherry Mitchell

In this episode, we are taking you back to the basics of holistic fitness by providing basic tips for physical fitness, mental fitness, and spiritual fitness. Please Comment, Like, Share, and let us know if you have questions!

Episode metadata supplied by the publisher feed · Published Jun 16, 2022

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Back to the Basics

0:00 13:31

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