Back to the Heart - Short Guided Meditation for Self-love I #011

from The Art of Listening · host Marina Lukoschat

A short guided practice to reconnect with yourself.We gently tap over the heart and repeat: “I love you,” allowing the body to receive safety and warmth.Perfect for moments whenever you want to return to yourself.Sending love to you! Thank you for being here. x Marina

Episode metadata supplied by the publisher feed · Published Feb 25, 2026

Embed this episode

Attribution link and audio player

Ready to play

Back to the Heart - Short Guided Meditation for Self-love I #011

0:00 7:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Art of Listening?

This episode is 7 minutes long.

When was this The Art of Listening episode published?

This episode was published on February 25, 2026.

Can I download this The Art of Listening episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!