Back to the Stage after giving birth!

After successfully giving birth to a beautiful boy, Alicia is straight back into competition prep for the WBFF Atlantic City Pro stage in just 3 months time.  Alicia is preparing to return to the pro fitness stage after going through a 5 month preparation process immediately after have a cesarean section procedure. We talk about training safely after birth, managing output with a newborn and the many challenges ahead as she returns to competitive fitness modelling.