Back to Work - Childcare Real Talk: What No One Talks About When You're Going Back to Work - Ep 004 episode artwork

EPISODE · Oct 15, 2025 · 16 MIN

Back to Work - Childcare Real Talk: What No One Talks About When You're Going Back to Work - Ep 004

from Self Care For Moms: For stressed out, overwhelmed and burnt out moms improve life and mental health · host Carrie McFarland | Resume and Job Search Help for Moms

Ep 4 - Childcare Real Talk: What No One Talks About When You're Going Back to Work In this episode of Back to Work, Carrie and Angie dive into what happens after you land the job — the messy, beautiful, complicated logistics of actually being back at work. From finding childcare to juggling schedules, sick days, and the emotional load of it all, this conversation is here to name and normalize the very real challenges that come with re-entering the workforce as a mom.What We Talk About:The emotional and logistical shift from being home full-time to working outside the homeReal-life childcare stories: home daycares, family help, and the rising costs of careSplit schedules and how they affect relationships and mental loadThe ripple effect of sick days and school closuresWhy having a “school-age” child doesn’t automatically make things easierThe power of naming your challenges and normalizing the chaosKey Takeaways:💡 There’s no “perfect” childcare situation — only what works best for your family right now.💡 Split shifts may save on daycare costs but can strain relationships and energy.💡 Even with school-aged kids, expect interruptions — sick days, breaks, and random closures are part of the deal.💡 You’re not failing — it’s just hard. Naming it helps you breathe easier.💡 You are a badass for showing up in all of this.Mentioned in the Episode:ChildCare.gov – National resource for finding licensed childcare providers and learning about financial assistance optionsNAEYC (National Association for the Education of Young Children) – Guidance on choosing quality early childhood programsCare.com – Platform for finding local childcare providers, nannies, and babysittersQuote of the Episode:“Name it and normalize it. There’s nothing wrong with you — you’re doing great.”Connect:Download Back to Work in 3 Steps!Subscribe to Back to Work wherever you listen to podcasts, and leave a review to help other moms find the show.Visit Carrie McFarland Coaching

Episode metadata supplied by the publisher feed · Published Oct 15, 2025

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Back to Work - Childcare Real Talk: What No One Talks About When You're Going Back to Work - Ep 004

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