Backpacks That Don’t Break Your Kid’s Back | Amarillo News

Backpacks are heavier than ever—and that’s a problem for kids. Carrying textbooks, laptops, and lunchboxes can strain their bodies, especially if they’re walking long distances or doing after-school activities. Experts warn that leaning forward or shoulder straps digging in are red flags. While serious injuries are rare, excess weight can worsen any fall. Aim for light loads—audit contents regularly, ditch unnecessary items like old papers or empty containers. When choosing a pack, prioritize padded straps, a cushioned back, and a waist strap to spread the weight. Teach kids to bend their knees when lifting, never their backs—and always remove backpacks before getting into the car. Safety and comfort start with a lighter load. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/e6fc0c6e8cde7e9a