Backpacks That Don’t Hurt | Omaha News

Backpacks shouldn’t hurt—especially not your back. Dr. Justis Stolz breaks down how to properly fit and pack a school bag to avoid pain during growth spurts: straps should sit 1-2 inches below shoulders, heavy items near the spine, and use all compartments to distribute weight evenly. Small tweaks = big comfort wins for kids heading back to school. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/6d8cb520f4bda130