Bacopa monnieri: The only botanical that physically changes brain structure

Bacosides increase dendritic branching length and dendritic intersection points in hippocampal neurons. This isn't a chemical effect that wears off, it's structural neuroplasticity. But it takes 8-12 weeks of continuous use to manifest, which is why most short-term studies show nothing and most consumers give up before the mechanism kicks in. Bacopa's "failure" in the market is a compliance problem, not an efficacy problem.Publications of interest:https://pubmed.ncbi.nlm.nih.gov/21892534/https://pubmed.ncbi.nlm.nih.gov/21655763/https://pmc.ncbi.nlm.nih.gov/articles/PMC3746283/