Bad Advice About Higher Reps

from Starting Strength Radio · host Mark Rippetoe

Mark Rippetoe reads his article on the faulty advice given to those of advancing age about strength training and fitness. --------------------------- Watch Podcast on YouTube: https://youtu.be/Ug-UuIT0Lvs WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Episode metadata supplied by the publisher feed · Published Dec 19, 2017

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Bad Advice About Higher Reps

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