Bad Childhood, Great Life! with Brunnie Getchell, LMHC Ep. 130

Brunnie’s childhood was rough. Her family struggled with addiction, abandonment, abuse, poverty, and more. As a result, she created a protective shell around her which left her “emotionally frozen” and withdrawn. In college, she sought out counseling—she knew she needed help. Her therapist empathized with her, validating the adversity she’d endured. Then he said two words that changed her life forever, “Now what?” Through the power of REBT (Rational Emotive Behavior Therapy), Brunnie learned she didn’t have to always be sad. She had a choice in the matter! She could take charge of her thoughts to take charge of her life—which she did! Join us to hear how Brunnie moved from a bad childhood to a great life via REBT! Dr. Karin Website: http://loveandlifemedia.com/ Instagram: @dr.karin