Bad Habits lead to you having bad Posture!

from How to Age Well · host Rosaria Barreto-Ellis

Unlocking the Secret to Strong Posture: Dive into our latest episode as we explore the subtle daily habits that shape your posture for better or worse. From desk ergonomics to smartphone usage, discover the transformative power of small lifestyle changes on your spine health. Tune in and stand tall with insights on cultivating a posture-friendly daily routine

What this episode covers

NOW PLAYING

0:00 25:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of How to Age Well?

This episode is 25 minutes long.

When was this How to Age Well episode published?

This episode was published on February 12, 2024.

What is this episode about?

Can I download this How to Age Well episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!