Bad Habits Suck!

from Paul Has Fun · host Paul V Perez

On this episode I share some tips I've learned regarding changing habits. I reference these books below. These are affiliate links. Addicted to the Monkey Mind by JF Benoist https://amzn.to/3D4CFnn Atomic habits by James Clear https://amzn.to/3D4tlzI Brain Lock by Jeffrey M. Schwartz, M.D. https://amzn.to/3E3crmB I bring up my sex addiction, on this podcast I go a little further in depth here. Thoughts? Comments? Do so on the blog here https://bit.ly/3D1pW4Z Contact me by email here [email protected] Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: http://amzn.to/2dRu3IM or DONATE here https://bit.ly/2LD1mwy SUBSCRIBE HERE https://bit.ly/3tkjIbV

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Bad Habits Suck!

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This episode is 25 minutes long.

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This episode was published on November 30, 2021.

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