Bad Habits That Are Trauma Responses

from How Now? · host Kim Martin-Raymond

Hosts of Redefinding Authenticity, Kim Martin-Raymond and Sheronda Barksdale share their latest live episode where they identify bad habits that stem from trauma responses and how we can replace them with healthier choices. You can follow Kim and Sheronda on their YouTube channels: Sheronda - AYE Live! YouTube Channel: @ayelive8131 Kim - How Now? YouTube Channel: @hownowpodcast2391 You can watch the show NOW at https://youtu.be/k_Y4zI9J6QE Be sure to share, like, follow, and subscribe and smash that notification bell so you always know what's happening in the NOW! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials #365DayChallenge #RedefindingAuthenticity

Episode metadata supplied by the publisher feed · Published Mar 19, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Bad Habits That Are Trauma Responses

0:00 58:50

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of How Now??

This episode is 58 minutes long.

When was this How Now? episode published?

This episode was published on March 19, 2025.

Can I download this How Now? episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!