"Bad Habits" - The Takeaway with Carlos "Caique" Elias

Send us Fan Mail It has been said you don't break a bad habit you replace it with a good one. After speaking with Master Carlos 'Caique" Elias, Thomas and Gary discuss Jiu Jitsu's and life's bad habits, how they are developed, and how they can be prevented. Maybe it all starts with the Fundamentals? http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/ https://cjjusa.com/ https://www.instagram.com/caiqueacademy/ https://www.instagram.com/mastercaique/ Support the show