Bad Idea! Running For Fat Loss

from The Alpha Dad Hangout · host Marek Downing

Is your running actually hindering your fat loss goals. Are you killing yourself with cardio and struggling to see results. I dive deep into how running isn't respected and a lot of Dad's fall short of the finishing line.  Check it out here. If you want to get this podcasts LIVE and be a part of the Number 1 Facebook Group helping Dads reach their Alpha Status come find us at www.alphadadselite.com

What this episode covers

Is your running actually hindering your fat loss goals. Are you killing yourself with cardio and struggling to see results. I dive deep into how running isn't respected and a lot of Dad's fall short of the finishing line. Check it out here. If you want to get this podcasts LIVE and be a part of the Number 1 Facebook Group helping Dads reach their Alpha Status come find us at www.alphadadselite.com

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Bad Idea! Running For Fat Loss

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This episode is 9 minutes long.

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This episode was published on March 9, 2021.

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