Bad Idea! Running For Fat Loss

An episode of the The Alpha Dad Hangout podcast, hosted by Marek Downing, titled "Bad Idea! Running For Fat Loss" was published on March 9, 2021 and runs 9 minutes.

March 9, 2021 ·9m · The Alpha Dad Hangout

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Summary

Is your running actually hindering your fat loss goals. Are you killing yourself with cardio and struggling to see results. I dive deep into how running isn't respected and a lot of Dad's fall short of the finishing line.  Check it out here. If you want to get this podcasts LIVE and be a part of the Number 1 Facebook Group helping Dads reach their Alpha Status come find us at www.alphadadselite.com

Episode Description

Is your running actually hindering your fat loss goals.

Are you killing yourself with cardio and struggling to see results. I dive deep into how running isn't respected and a lot of Dad's fall short of the finishing line.

Check it out here.

If you want to get this podcasts LIVE and be a part of the Number 1 Facebook Group helping Dads reach their Alpha Status come find us at www.alphadadselite.com

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