EPISODE · Feb 23, 2024 · 48 MIN
Bad Reactions to Boundaries
from It’s Not Therapy! · host Liana Kerzner
Do people blow up when you set boundaries? Boundaries are emotional 'guard rails' that have the ability to make us feel secure, happier and more fulfilled. Liana uses her personal experiences to illustrate how to establish better boundaries and why they are essential four our mental wellbeing... even when people react terribly to them.
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Bad Reactions to Boundaries
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