Badass Unscripted – Journalling
A journalling practice is a great way to delve into increased discipline, structure, and self-examination. Your daily practice should include: – Planning Your Day – Stating your gratitude (3 things that you feel deep gratitude for) Re-stating your vision in the morning, and: – Noting your wins – what went well? – Stating your lessons learned, based on your reflections on the day and how it went – Stating your gratitude again (once more, based on your reflections on the day)
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This episode is 8 minutes long.
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This episode was published on May 7, 2019.
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