拜拜壓力煲第11集高能焦慮症系列結束篇- 不要跌落高功能陷阱 (High-functioning anxiety traps) ? 聽完10招仲焦慮？正常！高功能人有3大陷阱！

from 拜拜壓力煲 · host 包包喵

拜拜壓力煲第11集高功能焦慮症系列-最後一輯今集語錄：「’完美’總是空中樓閣，最終要面對自己嘅缺陷。」人不是要做完美的人，是要做一個完整的自己！做返真實的自己才是永恆。高功能陷阱最大係：期望他人完美，結果自己崩潰！情緒係「燃料」，唔係「故障」抑鬱＝「未被表達嘅情緒流動」創傷＝「只是靈魂上雕刻藝術」把「負面」嘅能量變成正面嘅力量，變成身體的燃料！💪👍 **拜拜壓力煲YouTube版有喵👇** https://youtube.com/@byebyestress2026l -- Hosting provided by SoundOn

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拜拜壓力煲第11集高能焦慮症系列結束篇- 不要跌落高功能陷阱 (High-functioning anxiety traps) ? 聽完10招仲焦慮？正常！高功能人有3大陷阱！

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