EPISODE · Feb 27, 2026 · 11 MIN
拜拜壓力煲 第五集 由頌缽開始 開啟脈輪的內在能量認知🧘♀️🔊🧠
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拜拜壓力煲 第五集 深長穩定瑜伽呼吸教身體用好氧排廢氣安神經,頌缽嗡到腳趾,係細胞工廠醒咗?但唔爆煲嘅最佳療癒身心方法? Ref 中醫「任督二脈」: https://www.inzense.com.tw/ren-and-du-meridians-complete-guide-locations-paths-massage-and-unblocking-methods/ 八支瑜伽 https://yogaasian.com/introduction-92/ -- Hosting provided by SoundOn
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拜拜壓力煲 第五集 由頌缽開始 開啟脈輪的內在能量認知🧘♀️🔊🧠
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