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🌙【白噪音】大自然水流聲⭐️Water Sound⭐️放鬆 、讀書、冥想、舒壓、睡眠、療癒、消除疲勞⭐️睡眠音樂#34 episode artwork

EPISODE · Dec 8, 2023 · 1H 2M

🌙【白噪音】大自然水流聲⭐️Water Sound⭐️放鬆 、讀書、冥想、舒壓、睡眠、療癒、消除疲勞⭐️睡眠音樂#34

from Sleep睡前音樂故事 | Bedtime Music & Stories · host 小七媽咪

白噪音有許多的用途及好處,像是能使人專心 、增進讀書效率 、消除疲勞 、提升睡覺品質 、停止嬰兒哭泣 、放鬆精神 、冥想 、練瑜伽 、療癒身心 、舒緩壓力等等。 潺潺流水聲聽起來像一種固定頻率的靜電噪音,這種噪音可以幫助人們放鬆身心,擾亂其他聲音,幫助睡眠。能夠降低人的心理緊張度,使得人的身體和大腦能夠放鬆下來。當人聆聽這種聲音時,大腦會自動地集中精力,而忘記其他事情,這種專注的感覺也能夠幫助人進入更深層的睡眠。在一些比較吵雜的環境中,潺潺流水聲可以幫助人屏蔽掉其他干擾聲音,讓人更容易集中精力。 每週五更新 聽完睡前故事,還有好聽的睡眠音樂,讓親子在幸福愉悅的氣氛中一起入眠 小額贊助支持本節目: https://open.firstory.me/user/claago9n006go01u910fm04dn 留言告訴我你對這一集的想法: https://open.firstory.me/user/claago9n006go01u910fm04dn/comments ✦YouTube:http://Youtube.com/@little7.7 ✦各類合作請洽:[email protected] ✦小額贊助小七的孩子教育經費: https://p.ecpay.com.tw/D340553 Powered by Firstory Hosting

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🌙【白噪音】大自然水流聲⭐️Water Sound⭐️放鬆 、讀書、冥想、舒壓、睡眠、療癒、消除疲勞⭐️睡眠音樂#34

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