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EPISODE · Apr 23, 2025 · 44 MIN

Baja Beach Blast

from The Lighthouse Letters

"I have trouble actually not falling in love with people who cook for me." Chapters 00:00 Consistency and Habit Formation 03:02 Adventures in Baja California 05:50 The Joy of Animal Encounters 09:07 Reflections on Loneliness and Companionship 11:48 Cultural Experiences and Haggling 20:04 Language Learning and Connection 29:51 Embracing Emotions and Processing Feelings 32:50 The Beauty of Birding and Nature 38:58 Acts of Kindness and Nourishment 42:02 Self-Compassion and Positive Self-Talk

Episode metadata supplied by the publisher feed · Published Apr 23, 2025

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Baja Beach Blast

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