Bake Off, Alopecia & Learning to Be Yourself with Jasmine Mitchell episode artwork

EPISODE · May 13, 2026 · 55 MIN

Bake Off, Alopecia & Learning to Be Yourself with Jasmine Mitchell

from The Sacred · host Theos

What happens after winning Bake Off? Jasmine Mitchell joins us to talk about perfectionism, alopecia, self-image, and learning to be fully yourself in a world obsessed with image.Jasmine reflects on growing up in a home shaped by hospitality, losing her hair as a teenager, learning to let go of perfection, and the unexpected journey that took her from medical school to winning British Bake Off 2025.Elizabeth Oldfield and Jasmine explore:• Why “go slow” became Jasmine’s grounding philosophy• Her journey with alopecia and being fully seen• Reality TV, public image and is Bake Off different from the rest?• Why hospitality and shared meals matter so deeply--🎙️Listen to The Sacred: linktr.ee/sacredpodcast 📖 Follow Elizabeth Oldfield: www.elizabetholdfield.com/ 💡Produced by Theos Think Tank: www.theosthinktank.co.uk/👉 Follow Jasmine: https://www.instagram.com/jasmine.mitchell/tagged/?hl=en

What happens after winning Bake Off? Jasmine Mitchell joins us to talk about perfectionism, alopecia, self-image, and learning to be fully yourself in a world obsessed with image.Jasmine reflects on growing up in a home shaped by hospitality, losing her hair as a teenager, learning to let go of perfection, and the unexpected journey that took her from medical school to winning British Bake Off 2025.Elizabeth Oldfield and Jasmine explore:• Why “go slow” became Jasmine’s grounding philosophy• Her journey with alopecia and being fully seen• Reality TV, public image and is Bake Off different from the rest?• Why hospitality and shared meals matter so deeply--🎙️Listen to The Sacred: linktr.ee/sacredpodcast 📖 Follow Elizabeth Oldfield: www.elizabetholdfield.com/ 💡Produced by Theos Think Tank: www.theosthinktank.co.uk/👉 Follow Jasmine: https://www.instagram.com/jasmine.mitchell/tagged/?hl=en

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Bake Off, Alopecia & Learning to Be Yourself with Jasmine Mitchell

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This episode was published on May 13, 2026.

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What happens after winning Bake Off? Jasmine Mitchell joins us to talk about perfectionism, alopecia, self-image, and learning to be fully yourself in a world obsessed with image.Jasmine reflects on growing up in a home shaped by hospitality, losing...

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