EPISODE · Dec 12, 2025 · 1H 24M
Bake the System
from On Another Track · host BritCan Productions
What if the recipe for mental wellness starts with a loaf of bread? Meet Stephanie Markakas-Plouffe, founder of Entrepreneur Connection Edmonton, mental health coach, and former owner of a baking business serving 18 retail stores. After years of navigating burnout, chaos, and emotional trauma in the food industry, Stephanie stepped back, stepped into her kitchen — and found her next chapter. Now she teaches entrepreneurs how to mix dough, process trauma, and reconnect with their inner peace… one baking session at a time. Hear how her new movement, Bake Club for Entrepreneurs is turning bread making into a mental health intervention. LinkedIn: linkedin.com/in/stephanie-markakis-plouffe-506938339 Email: [email protected] Website https://www.entrepreneurconnectionedm.com Listen to On Another Track: https://bit.ly/3tOATPCAST
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What this episode covers
Burned out on hustle culture? Stephanie Markakas-Plouffe traded 18 retail bakeries for bread therapy. Now she’s helping entrepreneurs rise without crumbling. This episode gets raw, real, and a little bit flour-dusted.
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Bake the System
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