EPISODE · Jan 20, 2021 · 7 MIN

Balance

from ION S&C Radio · host Jeremy Loo

The seventh physical skill, balance, is one in which you do not think about training. However, without balance, all other physical skills will be difficult to perform. Jeremy defines balance and discusses how vital it is in performing functional movements. Connect & Follow: Instagram Website YouTube Email: [email protected]

Episode metadata supplied by the publisher feed · Published Jan 20, 2021

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Balance

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