Balance and Beauty in Parenthood with Neda

Send us Fan MailIn this episode of 'It's a Circus,' host Elsa chats with Neda, a board-certified Nurse Practitioner specializing in medical aesthetics and a mother of two toddlers just 17 months apart. Elsa and Neda delve into the humorous and often chaotic realities of parenting, from juggling motherhood with self-care to navigating healthy eating habits for kids. Neda shares her personal journey through pregnancy, breastfeeding challenges, and her disciplined approach to self-care and wellness. They discuss practical tips for maintaining a balanced lifestyle, the importance of self-care, and the intricacies of raising kids with close age gaps. Tune in for an honest and relatable conversation filled with laughter, insights, and heartfelt moments.00:00 Welcome to It's a Circus00:26 Meet Neda: The Juggling Mom and Aesthetic Nurse01:10 Neda's Parenting Journey and Self-Care02:48 Pregnancy and Birth Stories14:33 Balancing Work and Motherhood16:51 Healthy Lifestyle and Parenting Tips29:15 Navigating Picky Eaters30:51 Self-Care Tips for New Moms31:32 Injectables and New Moms34:07 Potty Training Two Kids at Once40:36 Breastfeeding Struggles and Formula Feeding50:00 Sleep Training Success53:37 Parenting Reflections and Advice55:14 Final Thoughts and FarewellBecause parenting is a circus—but you don’t have to perform alone.✨ Subscribe for weekly episodes filled with honesty, humor, and connection.🎧 Available on all major podcast platforms.www.chernerbroscircus.comThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.