Balance & Broken Bones, Liver Failure & Resilience, Norwegian 4x4, Yoga on SUP, Mom's Cake and Home Cooking, The Science of Aging Backwards

This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:The importance of balance and preventing bone injuriesBreakthrough research on reversing the signs of agingNavigating and maintaining balance while enjoying both healthy and indulgent food choicesWhy “your health is truly your wealth” — and what that really means…and so much more!For my podcast review, I dive into an episode of The Diary of a CEO where host Steven Bartlett interviews Dr. Rhonda Patrick — a PhD biomedical scientist and leading expert in aging, nutrition, and metabolism. She shares some truly eye-opening insights, and I break down the most compelling takeaways for you.If these topics interest you, subscribe to Craving More or Craving More VIP premium content here: linktr.ee/thedietobsessedpodcast.Don’t forget to leave a rating and review — it really helps the show grow!Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelliSupport the show