Balance Exercises for Seniors by Robert Balazs

https://thebookvoice.com/podcasts/2/audible/65635 to listen full audiobooks. Title: Balance Exercises for Seniors Author: Robert Balazs Narrator: David Turner Format: mp3 Length: 2 hrs and 12 mins Release date: 02-23-24 Ratings: Not rated yet Genres: Workouts Publisher's Summary: Did you know that a staggering 61% of seniors who experienced a fall after doing regular balance exercises actually managed to avoid breaking any bones? If you are looking for a step-by-step guide of home workouts for fall prevention, and improved stability and posture, Balance Exercises For Seniors is the perfect book for you.