Balance Exercises for Seniors by Scott Hamrick

from Discover Your Day With A Riveting Full Audiobook. · host Scott Hamrick

https://thebookvoice.com/podcasts/2/audible/65600 to listen full audiobooks. Title: Balance Exercises for Seniors Series: Workouts for Men and Women Over 60, Book 8 Author: Scott Hamrick Narrator: Ivan Busenius Format: mp3 Length: 3 hrs and 21 mins Release date: 08-17-23 Ratings: Not rated yet Genres: Workouts Publisher's Summary: This audiobook provides a safe, reliable, and doctor-approved way to improve your balance: simple exercises you can perform seated in a chair or standing. We’ve also included helpful tests to assess your current balance level: For instance, can you touch your toes? With your doctor’s approval, you can practice balance exercises from home, a friend’s house, or a group setting without buying an expensive gym membership or specialized equipment! This audiobook is chock-full of simple yet effective ways to improve your balance.

Episode metadata supplied by the publisher feed · Published Aug 17, 2023

What this episode covers

Please visit https://thebookvoice.com/podcasts/2/audible/65600 to listen full audiobooks. Title: Balance Exercises for Seniors Series: Workouts for Men and Women Over 60, Book 8 Author: Scott Hamrick Narrator: Ivan Busenius Format: mp3 Length: 3 hrs and 21 mins Release date: 08-17-23 Ratings: Not rated yet Genres: Workouts Publisher's Summary: This audiobook provides a safe, reliable, and doctor-approved way to improve your balance: simple exercises you can perform seated in a chair or standing. We’ve also included helpful tests to assess your current balance level: For instance, can you touch your toes? With your doctor’s approval, you can practice balance exercises from home, a friend’s house, or a group setting without buying an expensive gym membership or specialized equipment! This audiobook is chock-full of simple yet effective ways to improve your balance.

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This episode is 3 hours and 21 minutes long.

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This episode was published on August 17, 2023.

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