Balance Is Bullsh*t: Alignment, Entrepreneurship & Saying No with Hailee Bland Walsh  episode artwork

EPISODE · Feb 26, 2026 · 58 MIN

Balance Is Bullsh*t: Alignment, Entrepreneurship & Saying No with Hailee Bland Walsh

from Outspoken & Overbooked · host Kristin Brinkman Heideman

On this episode of Outspoken & Overbooked, I sit down with Kansas City entrepreneur, speaker, and owner of City Gym, Hailee Bland Walsh.If you’ve ever felt overwhelmed trying to “do it all,” this conversation is for you.Hailee is known for her keynote “Balance Is Bullsht”* — and she breaks down why the idea of balance is rooted in perfectionism… and why alignment is what we should actually be chasing.We talk about:• Why saying no is a skill (and a complete sentence)• The difference between balance and alignment• Outgrowing friendships and trimming the fat• Lifestyle businesses vs. scaling at all costs• Closing a second location and the lessons that saved her during COVID• Delegating what drains you• Entrepreneurship realities no one talks about• Protecting your time like it’s your most valuable asset (because it is)And yes… we also go off on dogs, dopamine scrolling, and learning how to sign “fuck around and find out.”This one is real.It’s funny.And it’s a reminder that:Just because you can… doesn’t mean you should.If you’re building something, protecting your energy, or stepping into your next level — you’ll feel seen in this episode.

Episode metadata supplied by the publisher feed · Published Feb 26, 2026

Embed this episode

NOW PLAYING

Balance Is Bullsh*t: Alignment, Entrepreneurship & Saying No with Hailee Bland Walsh

0:00 58:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Taplines VinePair It’s modern American history, one beer at a time! Join VinePair contributing editor and columnist Dave Infante for Taplines, a weekly interview series with brewing icons, industry insiders, and outspoken experts about the United States’ most beloved and best-selling beers. Bros discussing their favorite IPAs, this ain’t. Taplines is a mix of journalism, history, and beer that you won’t find anywhere else but the VinePair Podcast Network. Hosted on Acast. See acast.com/privacy for more information. Explicit The Moxie Movement Sarah Greener We’re reshaping what success means for you and flipping the script for generations of badass businesswomen to come.Welcome to the ultimate hangout where you can dive into our tribe of kickass mums who are building businesses that actually fit their lives – no side-eye judgments here, just a whole lot of curiosity and support.And guess what? We’re allergic to sugar coating, so you won’t find any fluff. We’re the squad that dishes out the real talk, tackles the tough stuff head-on, and dives into those tricky questions with a sprinkle of love. Get ready - we’re bringing our unfiltered selves to the table and digging deep!Get to know your host…Sarah is a business owner who has gone from overwhelmed and overbooked to successfully running a business AND being a great mum and wife. Through years of trial and error and PLENTY of mistakes, she’s learned how to create powerful frameworks that help businesses run sustainably, giving back time and energy to their owners. Now, she brings he Explicit

Frequently Asked Questions

How long is this episode of Outspoken & Overbooked?

This episode is 58 minutes long.

When was this Outspoken & Overbooked episode published?

This episode was published on February 26, 2026.

Can I download this Outspoken & Overbooked episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!