EPISODE · Nov 8, 2024 · 20 MIN
Balance the Sun and Shade of Emotions (Part 4)
from Gardening Your Life (GYL) · host Heidi Vermeer-Quist
In this final episode on the topic of balancing the sun and shade of emotions, we wrap up with 5 steps for letting go or reducing the intensity of negative emotions and look ahead to what's up next on the GYL podcast! Heidi Vermeer-Quist, Psy.D. Psychologist, Director of Heartland Christian Counseling, and author of Gardening Your Life
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Balance the Sun and Shade of Emotions (Part 4)
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