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EPISODE · Mar 5, 2026 · 8 MIN

Balance Your Doshas, Elevate Your Consciousness

from Ritam Studio Podcast · host Jonni Pollard

We explore Ayurveda, the ancient science of longevity cognized thousands of years ago, providing a comprehensive system for prolonging life and achieving higher states of consciousness. The discussion navigates through fundamental principles of Ayurvedic constitution types and how they relate to our physical and spiritual well-being.Tell us what you loved about this episode. Send a text now.Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.Begin your transformation now with a 7-day free trial of Ritam Studio.  ritam.studio Free Offerings To Get You StartedAwaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.Connect with our community in our free weekly live meditation and Q&A. Register now.

What this episode covers

We explore Ayurveda, the ancient science of longevity cognized thousands of years ago, providing a comprehensive system for prolonging life and achieving higher states of consciousness. The discussion navigates through fundamental principles of Ayurvedic constitution types and how they relate to our physical and spiritual well-being. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice ...

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Balance Your Doshas, Elevate Your Consciousness

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How long is this episode of Ritam Studio Podcast?

This episode is 8 minutes long.

When was this Ritam Studio Podcast episode published?

This episode was published on March 5, 2026.

What is this episode about?

We explore Ayurveda, the ancient science of longevity cognized thousands of years ago, providing a comprehensive system for prolonging life and achieving higher states of consciousness. The discussion navigates through fundamental principles of...

Is there a transcript available for this episode?

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