"Balanced Eating for Sustained Weight Loss and Maintenance" with Featured Speaker Jenn Clayton episode artwork

EPISODE · Mar 11, 2025 · 1H

"Balanced Eating for Sustained Weight Loss and Maintenance" with Featured Speaker Jenn Clayton

from Bari Connected · host ProCare Health

Join us for an eye-opening session with Jenn Clayton, Weight Loss & Nutrition Coach, as she shares her expert insights on balanced eating for sustainable weight loss. 🍎🥦 Learn why including all food groups—including carbs!—is essential for your health and long-term success. Jenn will guide you through: ✅ Mindful eating strategies 🍽️ ✅ Portion control tips 📏 ✅ Building a sustainable eating plan for weight management 💪 Whether you're just starting your weight loss journey or looking to maintain your progress, this episode of Bariconnected—brought to you by Procare Health—will equip you with the tools for lasting success! 🏆 🔗 Subscribe for More Nutrition & Wellness Tips! 🎥 Watch now & transform your relationship with food! 📌 About Jenn Clayton Jenn Clayton, a Weight Loss & Nutrition Coach, has lost 140 pounds and maintained it for over 2 years. She shares her journey on nutrition, fitness, and mental health across social platforms: 📲 Instagram: @jenn_clayton_ 📺 YouTube: Jenn Clayton Nutrition 👥 Facebook Group: "Jenn's Tribe" 🎯 Want more expert tips? Comment below with your biggest nutrition challenges! 👇 Let's build a healthier future together! 💙💡 #WeightLoss #HealthyEating #NutritionTips #MindfulEating #WeightManagement #JennClayton #ProcareHealth #Bariconnected   Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ  Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow    How to Find Jenn Clayton: Weight Loss & Nutrition Coaching website: http://www.jennclaytonnutrition.com YouTube Channel: https://www.youtube.com/channel/UCALeORBToC1O0BtmE7Xr1bg Nutrition YouTube Channel: https://www.youtube.com/channel/UCBJNoQCWfgE-L766S7m22qQ Instagram: (@jenn_clayton_) https://www.instagram.com/jenn_clayton_/ Facebook Group: https://www.facebook.com/groups/jennswwtribe

Episode metadata supplied by the publisher feed · Published Mar 11, 2025

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"Balanced Eating for Sustained Weight Loss and Maintenance" with Featured Speaker Jenn Clayton

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