Balancing a Sensitive Nervous System

What this episode covers

I’ve been working with highly sensitive people all over the world and have learned specific things that help support the balance of our sensitive nervous system. Sensory processing sensitivity means that we often experience sensory overload and experience the world differently than 80% of the population. Understanding your sensitive system is one of the best things you can do for yourself. When we find the right balance we can truly thrive in the world and access our gifts to share. You can take the free sensitivity quiz at www.sensitiveconnection.com

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Frequently Asked Questions

How long is this episode of The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT?

This episode is 16 minutes long.

When was this The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT episode published?

This episode was published on April 26, 2020.

What is this episode about?

I’ve been working with highly sensitive people all over the world and have learned specific things that help support the balance of our sensitive nervous system. Sensory processing sensitivity means that we often experience sensory overload and...

Can I download this The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT episode?

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