Balancing Act: Hormones, Health, and Harmony with Dr. Arun Pandey

Episode 87 of the The Happy Moments पल पल की खुशियाँ podcast, hosted by Sanjay Rajpal, titled "Balancing Act: Hormones, Health, and Harmony with Dr. Arun Pandey" was published on June 6, 2024 and runs 17 minutes.

June 6, 2024 ·17m · The Happy Moments पल पल की खुशियाँ

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Episode Description

Dr. Arun Pandey, a distinguished endocrinologist from Lucknow, share his profound insights on the delicate interplay of hormones in our health, the rising phenomenon of early puberty, the modern lifestyle challenges we face today, and the secrets behind maintaining personal fitness amidst a demanding career. Factors contributing to early puberty:-

Dr Arun Pandey shares Implications on physical and mental health, How to Confront Lifestyle Challenges along with The role of modern lifestyle in hormonal health Practical tips for managing stress and improving lifestyle , He also gave a personal touch by sharing his own Fitness Regimen along with How Dr. Pandey maintains his health and fitness as well his own art of balancing professional responsibilities with personal wellbeing.

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