Balancing Act: Navigating Work, Leadership, and Well-Being with Jenny Vazquez-Newsum

What does it mean to be a leader?In this week's episode, I'm joined by Jenny Vazquez-Newsum, a leadership development expert who specializes in uncovering overlooked capacities and untapped talent. Jenny and I dig into our personal journeys and experiences as leaders of color, explore the concept of leadership in today's world and how we need to rethink what defines a leader.We also explore self-leadership, authenticity and how to stay well  and find balance while working to drive meaningful change. We get real about life and leadership and challenging the status quo. Take a listen. TakeawaysWork-life balance is crucial for overall well-being, as our work often has a significant impact on our lives.Leadership should not be limited to position and title, but should encompass authenticity, self-awareness, and the ability to make a positive impact.Self-work and understanding one's own context and experiences are essential for effective leadership.Authenticity and vulnerability in the workplace can lead to greater innovation, creativity, and well-being.Intentional pauses and reflection are necessary for personal and organizational growth and to address pain gaps. Discovering our essence and purpose is essential for a fulfilling life.Living well and creating a balanced life should be a priority.Rest and replenishment are crucial for sustainable productivity.Leadership involves empowering others and trusting their abilities.Chapters00:00Introduction and Importance of Work-Life Balance06:51Jenny's Journey and Background12:53Redefining Leadership21:21The Impact of Authenticity and Vulnerability23:22The Importance of Pausing and Reflecting25:37Discovering our essence and purpose26:09The danger of ignoring our purpose27:09The importance of living well28:01Reevaluating our pace and work ethic29:13Shifting the culture of work29:49Creating space for a balanced life30:30Quality over quantity31:17Rest and replenishment32:31Leadership without being impervious33:28Empowering others and trusting their abilities36:09Finding joy in everyday moments39:33Creating a schedule that works for oneself41:02Taking care of one's body for the long term43:45Noticing the beauty in everyday lifeLearn more about and connect with Jenny Vazquez-Newsum:Untapped LeadersWebsite: www.untappedleaders.comLinkedIn: https://www.linkedin.com/company/untapped-leadersInstagram: https://www.instagram.com/untappedleadersJennyLinkedIn: https://www.linkedin.com/in/jvazqueznewsum/Instagram: https://www.instagram.com/untappedleaders/If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live. To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com.To work with me and explore freebies, check out: https://coreancanty.com/links/If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.