EPISODE · Aug 5, 2024 · 7 MIN
Balancing Acts: DBT's Dance of Change and Acceptance
from Licensure Lifeline: NCE & NCMHCE Prep Podcast · host Matt Lawson
Send us Fan MailIn this episode of "Licensure Lifeline," we explore Dialectical Behavior Therapy (DBT) and its use of mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness to address mental health issues like borderline personality disorder. Join us to gain insights into DBT's practical applications and its impact on emotional health and quality of life.Support the show
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Balancing Acts: DBT's Dance of Change and Acceptance
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