Balancing Business & Health with Joey Romeu - Ben's Business Podcast #44

from BEN'S BUSINESS PODCAST - Digital Marketing and SEO Q&A · host Ben Laing

So many awesome health, happiness and lifestyle tips for busy business owners to increase your energies such as: - The Focus, Food, Fitness Challenge 20:20 - Start by creating small changes, start slow and finish fast. 22:50 - Tricking your mind into good habits. 26:20 - Joey's Drain and gain exercise. 51:35 - Book recommendation: "Switch" by chip and Dan Heath. start slow and finish fast

Episode metadata supplied by the publisher feed · Published Mar 27, 2020

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Balancing Business & Health with Joey Romeu - Ben's Business Podcast #44

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