Balancing Career and Fitness Goals (Without Burning Out)

Trying to balance your career while staying on top of your health can feel like a constant tug-of-war. In this episode, Marisa and Vanessa share their own experiences of juggling work and fitness, along with the common struggles so many of us face, like skipping workouts when deadlines pile up or feeling guilty for not doing it all.We dive into simple strategies to build consistent habits and fit fitness into your schedule without adding more stress. From setting realistic minimums to finding small wins you can stick with, this episode is all about creating balance without burning out.STRIVE FOR STRONG WEBSITE: https://www.striveforstrong.com/MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=MARISA COACHING LINK:https://msilvafitness.typeform.com/to/ptaEKYD8VANESSA IG: https://www.instagram.com/vanessasilvafitt/VANESSA COACHING LINK:https://form.typeform.com/to/hec1uTP0