EPISODE · Oct 31, 2025 · 5 MIN
Balancing Comfort Zones & Growth
from Sacred Self-Care: Aligning with the Moon · host Ann
Comfort zones keep us steady, but growth requires stretch. This Waxing Gibbous episode explores how to balance both by honoring what grounds you while embracing what expands you. Join me for meditation, a journal prompt, and a self-care practice to gently grow.Edited by Andy EstradaSign up for our weekly newsletter to receive journal prompts in your inbox.
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This episode was published on October 31, 2025.
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