Balancing Diet and Socialising

An episode of the Health & Living podcast, hosted by BFM Media, titled "Balancing Diet and Socialising" was published on December 13, 2011 and runs 25 minutes.

December 13, 2011 ·25m · Health & Living

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Episode Description

How does one balance starting a difficult diet with invites out to mamaks, parties during festive occassions and the latest restaurant openings and product launches?

For people with busy social lives, the issue with dieting is not always discipline, but finding time to eat well and do all the things they want to do. Wong Yu Jin, wellness coach, tries to help us find the balance.

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