Balancing Essential Minerals with Morley Robbins | Wellness Sherpa with Jenn Payeur

Imbalances in essential minerals and nutrients often lead to feelings of sluggishness, fatigue, and toxicity, making it difficult to maintain energy levels, focus, and a positive mood. By recognizing these imbalances and prioritizing contributing factors such as a proper diet and stress relief, we can reclaim our vitality and enhance our overall well-being.Morley Robbins, also known as the “Magnesium Man,” is a leading educator in mineral balancing and cellular health. He is a certified wellness coach and nutritional counselor, focusing on the crucial roles of magnesium, copper and iron. In this episode, Jenn and Morley explore how the foundation of our health is heavily influenced by the balance of essential minerals within the body and share practical ways for you to improve it.#JenniferPayeur #WellnessSherpa #NatureProvides[00:00] - Intro[01:36] - Every Day Begins With Research  [04:12] - Frequency vs Energy[07:11] - The Foundation of Health: Balance[15:55] - Effective Solutions for Balanced Health[28:16] - Understanding Your Spleen[33:48] - Getting Started [44:44] - Outro Discover how to balance essential minerals like magnesium, copper, and iron to boost energy, and increase vitality here: The Root Cause ProtocolReady to take control of your health? Be sure to grab a copy of Morley’s book: Cu-RE Your Fatigue: The Root Cause and How To Fix It On Your OwnListen to The Wellness Sherpa here and anywhere from one of these popular apps:Apple PodcastsSpotifyGoogle PodcastsPlease subscribe, rate, and review - thank you!—I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.Connect with Jennifer Payeur on these platforms:FacebookInstagramLinkedINDISCLAIMER:All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.