Balancing Healthy Eating & Fun At Tailgates & Sports Events | Minisode #152

Fall is here, which means tailgating season is upon us. And here's the thing: we don't want to be the person who has to say 'no' to all the delicious tailgating food, but we also want to eat according to our goals at the same time. I say why not both? As usual, there's a middle ground. In this Minisode, I give my best advice and tactics on how to eat before, during, and after the tailgate. Even if you don't tailgate often, there are plenty of tips in here that you can use for any type of public event where you don't have full control of the menu. Hope it helps! **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** Submit your question here: https://forms.gle/T94afcNxyrviH3we7 WATCH this Minisode on YouTube: https://youtu.be/WqN8qwZiWz0 Connect with Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Twitter: @mattmcleod6 Instagram: @mattmcleod6 Website: https://mattmcleod.org ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] Social: @_margittai © 2021 Matt McLeod