Balancing Hormones, Boosting Longevity & Protecting Mental Health with Dr. Sara Szal, MD

What happens when world-class science meets women’s wisdom? 💡In this powerful episode of the Vibrant Wellness Podcast, Dr. Brooke Stubbs sits down with Dr. Sara Szal — Harvard- and MIT-trained physician, researcher, and bestselling author — to talk about hormones, longevity, and the future of female health.Together, they uncover what’s really happening in your 30s and 40s — why you might feel “too young to feel this old,” how stress and cortisol hijack your energy, and why hormone testing is essential for every woman.✨ You’ll Learn:The first hormone that changes (and why it’s not estrogen)•The truth about progesterone, testosterone & aging•How precision testing reveals your unique hormone story•Why connection and purpose are as vital as nutrition•How to build your “base camp” for lifelong health💬 “100% of women deserve counseling about hormone therapy — it’s not about age, it’s about empowerment.” — Dr. Sara Szal🎧 Watch now to learn how to feel vibrant, focused, and strong — no matter your age.🔗 Dr. Sara Szal, MDhttps://saraszalmd.com/https://www.instagram.com/saragottfriedmd/🔗 Dr. Brooke Stubbs, MDhttps://www.instagram.com/brookiestubbsmdhttps://www.instagram.com/rootedfemme/✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again!Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today: https://vibrant-wellness.com/signupFollow Us:🐦 X/Twitter: https://x.com/Vibrant_lab📸 Instagram:   / vibrantlabs  📘 Facebook:   / vibrantamerica  💼 LinkedIn:   / vibrantwellness  📧 Contact Us: [email protected]:All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.#VibrantWellnessPodcast #HormoneHealth #Longevity #FunctionalMedicine #DrSaraSzal #womeninmedicine BS6VcJoGtak7Zlm8GhYkEmail us at: [email protected]