Balancing of Hormones For Better Energy, Health, and Longevity With Dr. Amy Killen

Easing hot flashes or chasing better sleep isn't just about the balancing of hormones. It's about reclaiming your energy, clarity, and confidence in everyday life. I sat down with Dr. Amy Killen, a menopause specialist who has been paving the way in women's health long before it was trending. She shared how her own shift from emergency medicine to focusing on longevity began when she realized her lifestyle was pushing her toward the very chronic illnesses she was treating in her ER patients.  That turning point led her to explore how the balancing of hormones, paired with regenerative medicine and practical lifestyle choices, can transform not just symptoms but long-term health. Listening in, you'll walk away with insights that make hormone conversations less intimidating and more empowering for the next stage of life. What You'll Learn:  Why balancing of hormones is about more than hot flashes and night sweats How estrogen, progesterone, and testosterone each shape mood, energy, and memory The one thing that will make hormone therapy safer and more effective About the Dutch test and what it really can—and can't—tell you How balancing of hormones connects to bone health, heart health, and longevity Why vaginal estrogen is a quiet game changer for comfort and confidence How a former ER doctor turned her own burnout into a new approach to women's health   Put Yourself First!  Understand your diagnosis, navigate your treatment options with confidence, and advocate strongly for your own well-being.  Learn more at https://drtiffanytroso.com/home Follow & Subscribe on Substack  A place where complex cancer information becomes clear, where cutting-edge science meets real-world guidance, and where you learn to be the CEO of your own care, no matter where you are in your journey. https://drtiffanytroso.substack.com/ When Your Next Cancer Decision Matters Most - Get A Second Opinion  Get the expert second opinion and personalized guidance you deserve from a veteran, medical oncologist who specializes exclusively in breast and gynecologic cancers. https://drtiffanytroso.com/second-look-oncology About Me - Dr. Tiffany Troso I'm a double board-certified medical oncologist specializing in breast and gynecological cancers, with over 25 years of experience at Memorial Sloan Kettering Cancer Center.
But more than credentials—I'm here because I know the system doesn't always see you. Women like you are used to taking care of everyone else. But cancer is different. You deserve clear answers, fierce advocacy, and guidance that prioritizes you. That's what I do. Through one-on-one consults, coaching, and my signature Empowered Patient Method, I help you regain clarity, confidence, and control—without the chaos.