Balancing parent and Kid/teen life and body awareness through somatic meditation, with Yustin Castillo

Each day, as parents, we hope to give our kids/teens all they need to manage daily realities and all the ups and downs that come along with the beauties and ugly moments of life.  This meditation is meant as a tool for both parents and their kids/teens to use together or on their own.  Just one more tool in their tool basket to use, to add to all that you have taught them.  To be aware of all that they already know and to learn to listen to what signals are coming.  And, for you all to find a grounded place to relax into.We join Yustin Castillo and myself, Ariel Andersson, for a Somatic Meditation in English.  (In the connecting podcast, before, we talk a little about what somatic meditation is, why we are offering this to all parents and kids/teens and Yustin’s own journey within and with her son, now 13.If you are interested in our discussion about the meditations and as well enjoying the parent/kid-teen meditation in Spanish, you are welcome.https://imperfectparenting.net/Support the showAs MENTIONED in the podcast: Times are strange in the world.. and there's so much possible..My gift for you.. is making my time more available to you during uncertain times:) I'm holding sacred space, just for my audience.What about a lift up? Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above)  If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:)**********************Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space:Do you like to cycle?  Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:))_____IMPERFECT  ParentingFree parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parentingTik tok @imperfectparentingarielWebsite:https://imperfectparenting.netWrite me: [email protected]______...