Balancing Self Care and Showing Up (Episode 53)

Angela Wheeler joins Charlie Gilkey in today's podcast episode. Charlie and Angela talk on how sometimes it's difficult to practice self-care and take care of all of your responsibilities at the same time. The two explore the subject of self-care and talk on why they're not feeling 100% at the best on the show. Key Takeaways:[2:05] Charlie and Angela weren't in the best of places today.[3:20] Maybe we use the excuse of not feeling well to avoid responsibilities.[4:15] Look at your schedule two weeks in the past and assume it'll be the same.[6:30] Not looking your best is different for everybody.[9:00] Self-care is the highest priority.[14:00] When is that thing you're putting off going to get done?[17:40] Don't be a victim of the 9-5 schedule.[20:50] Are the important things showing up in your schedule?[24:40] Remember, you can't do everything.[28:00] Take care of yourself, your priorities, and do your best.[29:50] What are you doing to take care of yourself and what are you doing today to build a better tomorrow? Mentioned In This Episode:http://www.productiveflourishing.com/  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.productiveflourishing.com/subscribe