Balancing the 8 dimensions of wellness when going back to school episode artwork

EPISODE · Sep 16, 2024 · 5 MIN

Balancing the 8 dimensions of wellness when going back to school

from Wellness Wake Up Call · host Kristin Bogdonas

Knowing how to find balance in all 8 dimensions will help you navigate the (sometimes stressful) transition when heading back to school. Kristin shares ideas in each area of wellness as it relates to academic success. Create a balanced and fulfilling school experience with these healthy habits for the new school year in honor of National Wellness Week. 

Episode metadata supplied by the publisher feed · Published Sep 16, 2024

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