Balancing Wellness and Performance, with Kristi Laun

It is the setbacks that often set us forward. The evidence of this is embedded in the story of Kristi Laun. As a teenager, Kristi started as a competitive gymnast and transitioned to competitive diving where she was a member of the Junior Olympic Team and competed at the University of Pittsburgh. This all came to a halt after being diagnosed with a severe and debilitating form of Lyme disease. It is this set back that brought lessons of humility, perseverance, whole body wellness and Pilates into her life (she is a Master  Pilates Trainer FYI) . After many more years of training in health and wellness, Kristi’s path led her to a business of coaching others on how to heal from setbacks and move forward with inspiration and plans.  Listen in and learn more from Kristi as she shares some of her insights that have been helping others to reach their potential.