EPISODE · Apr 16, 2026 · 5 MIN
Balancing Who You Were & Who You’re Becoming | Living Between Two Versions of Yourself
from Backbone with Kendra Elyse · host Kendra Elyse
In “2 Worlds,” I explore the experience of being a living ancestor—where body, breath, and memory meet. This episode moves through the space where present-moment awareness and ancestral echoes exist at the same time, offering a reflection on release, remembrance, and the body as a bridge between worlds.
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Balancing Who You Were & Who You’re Becoming | Living Between Two Versions of Yourself
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This episode was published on April 16, 2026.
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